Embodiment Coaching

Embodiment coaching works towards enhancing your relationship to your mind, body, and spirit. This increases our awareness and understanding of the Physical, Non-Physical (Energetic) and Metaphysical (Spirit) aspects of our being. No matter where you are on your journey, your body holds an innate wisdom that you can access and nurture to deepen this connection.

With embodiment coaching you strengthen the understanding of your mind, body and spirit, while releasing emotions that are no longer serving you. It also helps to clear energies that may be stuck in the body, as you dive into mindsets, beliefs and your subconscious programing.

You will be taught tools to take with you from each session that will support you through this program and that you can take forward throughout your life. Embodiment practices help develop deep levels of self-awareness, self-compassion, self forgiveness and self love.

Whether you currently feel disconnected or simply want to improve your already strong connection, embodiment coaching will align with your goals and desired results. This coaching helps you to increase your personal power or if needed, reclaim your power so you can fully live life on your terms. It’s time to feel confident and harness more Balance, Harmony and Flow in your life.