About us

Hi, I’m Christie!

I am very excited to welcome everyone into this space. I am a Certified Spinal Flow practitioner, Reiki Master, Reflexologist, Integrative Health practitioner, Certified DNA Diet, Fitness & Health Coach, and I am passionate about helping you reconnect with your body’s innate ability to heal.

After spending 17 years in the allopathic medical system as a nurse, I knew it was time for me to explore other options when my values were no longer in alignment with the care model that we were providing.

As a practitioner, regardless of the modality that I am using, my goal is always to help my clients get to the root cause. I specialize in helping clients experience deep relaxation, alignment, and overall well-being. My approach blends science and intuition.

In my free time you will most likely find me diving into some learning, outside in my garden, hanging with my chickens, and spending time with my family.

I truly believe that when the body flows, life flows. I would be honoured to support you on your journey to wellness, either in one on one session, or in our workshops/classes.

Hello! I’m Heather!

I am a Reiki Level 2 practitioner, spiritual intuitive, and certified End-of-Life Doula, who is devoted to holding compassionate, grounded space for others. My work blends energy healing, intuitive guidance, and end-of-life support to help people feel understood, comforted, and empowered in whatever chapter they are in.

I am also deeply connected to the natural world and am currently working toward my herbalism diploma. My intention is to grow into a resourceful community herbalist - someone who can offer practical, heart-centered plant wisdom to support everyday wellness.

At this point in my journey, I’m learning, expanding, and stepping more fully into my purpose. I show up as someone who listens deeply, follows intuition, honors the sacred in daily life, and strives to be a supportive presence in my community.

Hello, I’m Maureen. I’m so glad you’re here and considering joining me on your healing journey.

I’m a semi-retired wife, proud mom of four, and grandma to seven amazing grandchildren. As a former licensed aesthetician, I’ve always been drawn to the many healing modalities our world offers. My path into reflexology grew naturally from my background in aesthetics and my own commitment to self-care. I continue to be amazed by how the pressure points in our feet can support balance and healing throughout the body.

In the early 2000s, during a trip to Australia, I was introduced to Reiki. Working with the chakras quickly became one of my favorite ways to support clients. That experience opened the door to a deeper exploration of holistic and alternative healing practices.

I have a strong passion for crystals and their energetic properties, which inspired me to create custom healing bracelets and malas. More recently, I became certified as a Spinal Flow Practitioner. Spinal Flow, created by a chiropractor, helps the brain and body communicate more effectively to release stored emotional, physical, and chemical stress while calming the nervous system.

I also incorporate tuning forks, sound therapy, crystal pyramids, and singing bowls into my sessions to enhance the healing experience.

I believe self-care is one of the most important investments you can make in your overall physical and mental well-being. It is my hope that through my experience as an Aestetician, Reflexologist, Reiki Master, and Spinal Flow Practitioner, I can support you in becoming the best version of yourself in a calm, restorative, and deeply relaxing space.

Sharon has been practicing as an RMT since 2000.

Over the years, she has found she especially enjoys working with women aged 55+, helping them return to a healthy and active lifestyle.

Sharon strives to keep life light through humour as she acknowledges she is a member of this age group herself. She understands how difficult it can be to return to a pain free lifestyle when having sustained multiple overuse injuries resulting in chronic pain. Overuse injuries can compound over time and therefore require longer healing times to achieve full recovery. As women age, hormones play an integral role in tissue health and injury recovery.

Sharon aims to educate and empower her clients to move in a safe manner by helping them understand that movement doesn’t always mean pain. Her treatments include modifications to painful movements that create the same efficacy in strength and mobility pain free.

She incorporates manual techniques such as Dermoneuromodulation that targets the central nervous system through the skin and retrains the brain to move with ease and comfort throughout the healing process. Sharon focuses on establishing a safe treatment environment through intuitive touch through a holistic approach.

Sharon believes that all movement no matter how small, depends on well-hydrated connective tissue which is very reactive to massage and manual therapies such as myofascial release, trigger point therapy, instrument assisted soft tissue mobilization, and dermoneuromodulation techniques.

She is extremely passionate about providing an avenue for these women to begin or continue living a pain free active lifestyle, whichever type of activity feels best for them in their bodies.

In her spare time, Sharon loves to garden, hot tub, spend time with her family and hike with her dog.

Hi I’m Tammy

I believe that when we begin to take radical responsibility for the self, we can change any aspect of our lives and live in our personal power.

It is this belief that has brought me to be a teacher and guide, supporting others in remembering and igniting their personal magic and healing abilities, so they can reach new levels of overall health and wellbeing.

In addition to being a devoted wife and mom, I am a multi-business owner, a Reiki Master, a Primordial Sound Meditation Instructor, Classical Pilates Instructor, Breathwork Facilitator—and an enthusiast to pursue my highest potential.

I am drawn to all things holistic that support the wellbeing of our Mind, Body and Spirit and it is my calling and passion to assist other women to awaken their personal power so they can fully embody their pure magical essence, living their life in balance and harmony.